What is a RAAM clinic?
RAAM clinics are drop-in clinics for people looking to get help with problematic substance use. The people working at these clinics know how difficult it is to ask for help. You don’t need an appointment to go to the clinic – just show up during clinic hours with your Manitoba Health card.
Substance use is common among Canadians. But when your substance use leads to a hospital visit, it’s a sign that it is causing problems in your life.
It can be very difficult to accept that your substance use is problematic, and it’s normal to feel ashamed, frightened, or angry. But the good news is that medical treatment for problematic substance use is safe and effective.
What happens when I go to a RAAM clinic?
The clinic team will ask you about your history of substance use:
- when and how you started using
- how much and how frequently you use
- how it may impact your life and responsibilities
The clinic team is not there to judge you. The point of these questions is not to make you feel guilty or defensive, but to get a complete picture of you in order to determine how to help you.
Substance use conditions are treatable.
The RAAM clinic team then recommends what treatment will likely work best for you. There are four options:
Many people who have to go to the hospital for a substance-related problem are injured as a result of using too much. In these cases, the RAAM clinic team will provide you with advice on how to make choices that will minimize the risks of substance use, such as tips on how to pace your use and situations to avoid.
The RAAM clinic team may refer you to counselling as part of your treatment. Counselling programs can include education on substances and healthy lifestyle choice, group and individual therapy sessions, help with developing coping skills, cognitive behavioural therapy, and peer support groups. The team will work with you to determine what form of counselling would be most helpful for you.
Addiction to some substances, such as alcohol or opioids, can be treated with a medication that will help to lessen cravings, as well as the withdrawal symptoms that may accompany your early days of sobriety. Medication usually makes other types of treatment much more effective and reduces the risk of relapse. These medications are safe, effective, and non-addictive. The team will discuss your options with you.
If you’re feeling anxious or hesitant about going to the RAAM clinic, consider bringing a supportive person with you. Changing your substance use can be very difficult, and having someone with you while you speak to the team may make you feel less overwhelmed and less alone.
Where can I find a RAAM clinic?
Two RAAM clinics are opening in Winnipeg.
The first clinic will open Friday, August 31 from 1 to 3 p.m. and then again on Wednesday, September 5th from 2 to 4 p.m. Regular hours are below.
Crisis Response Centre
817 Bannatyne Avenue, Winnipeg
After Sept 5th, Tuesdays, Wednesdays, and Fridays from 1 to 3 p.m.
A second clinic location will open Thursday, September 13.
River Point Centre
146 Magnus Avenue, Winnipeg
For the following few weeks, the clinics are on Monday and Thursday but the hours vary.
Mon Sept 17, 9:30 – 11:30 am
Thurs Sept 20, 1:00 – 3:00 pm
Mon Sept 24, 1:00 – 3:00 pm
Thurs Sept 27, 9:30 – 11:30 am
Mon Oct 1, 9:30 – 11:30 am
Thurs Oct 4, 1:00 – 3:00 pm
Beginning the week of Oct 8th, clinics will be every Monday (1:00 to 3:00 p.m.) and Thursday (9:30 to 11:30 a.m.)
A clinic also recently opened in Thompson:
90 Princeton Drive
Friday, September 28, 1:00 – 4:00pm
Tuesday, October 2, 9:30 – 12:00pm
Thursday, October 4, 1:00 – 4:00pm
Beginning October 4, 2018, clinics will be every Tuesday (9:30 to 12:00pm) and Thursday (1:00 – 4:00pm)
To learn when other RAAM clinics open or more information, call the Manitoba Addictions Helpline at 1-855-662-6605